Meditation Classes

Learn simple and effective ways to calm your mind and emotions and experience a state of inner peacefulness and
well-being.

Morning and Afternoon
60 min classes
$18 per student in a group class
$35 private class

THIS IS MEDITATION: FOUNDATION SERIES
Beginner - Manuals Included
Learn the fundamentals and much more in these 5 classes. The information in this course is derived from the ancient sources of the philosophy and practice of meditation, including Patanjali Yog Darshan and the Bhagavad Gita. These great works contain universal truths regarding the practice of meditation and realization of one’s highest potential.

If you have never meditated or have tried and found it difficult to continue your practice, this course is for you! It will include the theory of meditation, effective techniques and guided practice time.


EXPLORING MEDITATION
Beginner - Intermediate - Advanced
Private and group guided meditation sessions. Exploring various meditative styles suitable to the student(s).

PSYCHIC & SPIRITUAL DEVELOPMENT CLASSES
This class is for people who are developing their intuitive abilities, who want to expand their awareness and who have become acutely aware of energies and are now ready to work with their clairvoyance, clairsentience, and clairaudience ability.

ABOUT MEDITATION
Meditation is a skill that anyone can learn, simply by practicing it! This will come more easily with the correct techniques, practice and by learning meditations that you like and suit your personality.

These classes provide guidance in each element of meditation and introduces useful and enjoyable meditations and breathwork which you can practice at home and integrate into your daily life.

In these classes you will enjoy plenty of techniques, insights and great approaches to meditation that will have you meditating deeply and quickly in no time at all! 



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